Welcome..

With over 20 years immersed in the practice of yoga and 15 years of teaching, I bring a deep-rooted passion and a thoughtful, embodied approach to everything I offer.

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Whether you're after one-to-one mentoring for your teacher training, or looking to sharpen your teaching and deepen your understanding of yoga as a lifelong pursuit, this guidance caters to those wanting to refine their skills or cultivate a more profound grasp of yoga's ongoing journey.
Perhaps you'd like to experience the transformative depth of yoga through personalised one-on-one classes; join an upcoming workshop; or simply reconnect with yourself through mindful movement and stillness, this is the space to begin.
My teaching blends tradition with intuition, always honouring your unique path and pace.

Recently, I have qualified in teaching Reformer Pilates. While there are clear parallels between Pilates and yoga, such as breath awareness, alignment, and core stability, each modality offers a distinct pathway to well-being.

Yoga invites introspection, fluid movement, and spiritual depth, while Reformer Pilates focuses on precision, resistance-based strength, and functional movement.

Both practices are equally powerful in supporting mind-body connection, resilience, and holistic health. Integrating Pilates into my offerings has enriched my understanding of movement and expanded the ways I can support others on their journey.

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I invite you to explore, reach out with any questions, and step into a practice that truly supports you.